Swadeshi Shudh Lauki Ras

Swadeshi Shudh Lauki Ras

Swadeshi Shudh Lauki Ras is like a natural supplement that ensures normal body functioning and enhance the immunity system. Our Herbal Juice is helpful in the treatment of sexual disorders, body illness & many other problems. No artificial colors are added to our Herbal Juice.The different varieties of Herbal Juices offered by us are Aloe
Vera Juice, Amla Juice, Karela Juice, Triphala Juice and Lauki-Amla Juice.
1. Provides strength to heart and regularized the activity.
2. Controls the cholesterol level.
3. Corrects digestive system.
4. Activate the Liver Function.
5. Provides minerals during diarrhea and dysentery condition.

Swadeshi Shudh Lauki Ras Recipe:

How to make Swadeshi Shudh Lauki Ras? Drinking the juice of bottle gourd or lauki has amazing benefits. But if do not like the flavor and taste of raw bottle gourd, here is a lauki juice recipe that you may like to try:

• Take a small lauki, about 250 or 300 grams in weight.
• Wash the lauki thoroughly to do away with any surface impurity.
• Peel the lauki and cut it into small pieces. If possible, taste a small piece to find out if the bottle gourd tastes bitter.
• Add five or six mint leaves.
• Add a bit of water and put it in the blender.
• Once it is done, add a spoon of cumin powder, two spoons of black pepper powder and salt to taste. Stir well and add a few ice cubes.
• Just follow this recipe and you too will become a fan of lauki juice!

Amazing Benefits Of Swadeshi Shudh Lauki Ras For Health, Beauty And Weight Loss

Lauki, which is also known by a variety of other names like bottle gourd, calabash gourd, doodhi and ghiya, (Sorekai/Chorakkai) in Tamil, ‘Chorakaa‘ in Malayalam,(Sorakaya/Anapa Kaya) in Telugu,(Sorekai/Esugai Balli) in Kannada, ‘Lau‘ in Bengali, ‘Dudhi‘ in Gujarati, (Pandharabhopla / Dudya Bhopal) in Marathi and ‘Ghia Da Sag‘ in Punjabi. Lauki is a staple item as far as Indian cuisine is concerned. It is a vegetable with pale, smooth and waxy green surface and white spongy pulp. The juice of lauki is consumed by thousands of people because they believe that it would benefit their health in many ways.

As lauki contains almost 96% of water, it is perfect for juice extraction. It is readily available in the market and is affordable too! Moreover, extracting the juice from lauki is not at all difficult. Lauki juice is rich in Vitamin C, Vitamin B, sodium, iron and potassium. It has low fat and cholesterol level. As a result, this anti-oxidant drink is quite popular among health conscious individuals

Did you know that every cup of lauki juice that you drink contains 26 mg of Vitamin C? Vitamin C, which is an active antioxidant, protects the cells from being damaged. It also prevents DNA oxidation. Moreover, it boosts the production of collagen. Zinc, which is an essential mineral, is amply present in lauki juice. In fact, with every cup of bottle gourd juice that you drink, you supply your body with about 1.8 mg of zinc. Zinc is helpful in maintaining healthy functioning of cells and regulation of hormones in the body.

Top 8 Health Benefits Of Swadeshi Shudh Lauki Ras:

Among the several benefits that you can derive from the juice of bottle gourd, here are the top 8 reasons for which you may wish to incorporate it in your regular diet chart:

1. Promotes Weight Loss:

Bottle gourd juice is popular among those who want to lose weight. All you need to do is peel the skin of a fresh lauki, cut it into little pieces, put it in a juicer and prepare the juice. Have this juice regularly to reduce your weight. As this juice is loaded with vitamins, potassium and iron, it is extremely nutritious. Moreover, this juice is believed to curb your appetite if you can manage to drink it in the morning on an empty stomach.

2. Helps Digestion And Treats Constipation:

Bottle gourd contains not only soluble fiber, but also insoluble fiber along with high water content. Lauki juice is beneficial for improving the digestive system. Drinking lauki juice is known to treat constipation effectively. It also helps in treating problems related to digestive system like acidity and flatulence.

3. Provides Cooling Effect:

Since lauki juice is rich in water content, it provides a cooling to the body, which help to replenish the water lost in the form of sweat. It is an absolute must-have during summers!

4. Treats Urinary Problems:

Since it is diuretic in nature, lauki juice flushes out the excess water content from the body. Lauki juice becomes even more effective when a spoon of lime juice is added to it before consumption.

5. Treats Sleeping Disorders:

If you are suffering from insomnia, try mixing sesame oil with lauki juice. It is known to help you sleep better.

6. Replenishes Loss Of Water Content:

If you are suffering from health issues like profuse sweating, fatigue or diarrhea, then drinking a glass of lauki juice would prove to be extremely good for you. Lauki juice naturally helps to replace the water content lost and at the same time, controls extreme thirst, which is common among diabetic patients. It revitalizes you by replenishing the loss of water.

7. Keeps The Heart Healthy:

Drinking bottle gourd juice helps you to keep the heart healthy by regulating the blood pressure.

8. Reduces Inflammation Of Liver:

Ayurveda recommends drinking lauki juice for reducing inflammation of the liver.

Lauki Juice Beauty Recipes:

Whether you decide to consume lauki juice or use it for external application, it is known to work wonders. You may like to try out the following easy beauty recipes that involve the use of lauki juice to get flawless skin and beautiful hair:

Swadeshi Shudh Lauki Ras Hair Treatment Formula:

• Take a small lauki, wash it and peel it.
• Then blend it in a blender and extract the juice.
• Use half-a-cup of lauki juice and mix four spoons of amla powder and two spoons of olive oil. Now apply the paste on the hair strands.
• Start from the hair roots and work your way to the ends.
• Wait for about one hour and then wash off with a good quality shampoo.
• Done at regular intervals, this hair treatment would impart healthy locks.

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