Kudos Flax Seed Oil 60 capsules

Kudos Flax Seed Oil 60 capsules

Kudos Flax Seed Oil contains a number of vitamins such as B1, B2, C, E and carotene, a form of vitamin A. The oil also contains omega-6 and omega-9 essential fatty acids, zinc, iron and trace minerals such as magnesium, phosphorus, potassium and calcium in addition to being a good source of omega-3 fatty acids that promotes heart health.

Kudos Flax Seed Oil provides approximately 50 - 60% omega-3 fatty acids in the form of alpha-linolenic acid (ALA). That is more than is contained in fish oil, but the body is not very efficient at converting ALA into the omega-3 fatty acids found in fish oils. So ALA from flaxseed may not have the same benefit as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish oil.

Kudos Flax Seed Oil Uses

Flaxseed oil is used for for rheumatoid arthritis or for lowering elevated blood fats such as cholesterol and triglycerides.

Kudos Flax Seed Oil Health Benefits

Should you add flax seed oil to your diet? Some nutritionists, researchers, and scientists believe that it could be the most important health-promoting supplement next to a multi-vitamin. Nearly every system in the body can benefit from flax seed oil's natural properties, including the cardiovascular system, immune system, circulatory system, reproductive system, nervous system, as well as joints.

Flaxseed oil also helps protect the body against high blood pressure, inflammation, water retention, sticky platelets and lowered immune function.

• It shortens recovery time for fatigued muscles after exertion.
• It increases the body's production of energy and also increases stamina.
• It accelerates the healing of sprains and bruises.
• It eases weight loss in people afflicted with obesity.
• It stimulates brown fat cells and increases the metabolic rate making it easier to burn off fat.
• Flax seed oil improves the absorption of Calcium.
• Flax seed oil strengthens finger and toenails.
• It can improve eyesight and perception of colors.
• It can often improve the function of the liver.
• It can relieve the side effects and stop development of many forms of cancer.
• It can relieve some cases of Asthma.
• It is helpful in the treatment of Eczema, Psoriasis, and Dandruff.
• It can relieve the symptoms of Rheumatoid Arthritis.
• It can relieve the symptoms of Diabetes Mellitus.
• It can alleviate some allergies.
• It helps prevent Atherosclerosis (the accumulation of fatty deposits inside the blood vessels, especially the large and medium-sized arteries, that many people experience during the aging process).
• Flax seed oil lowers high blood pressure in Hypertension sufferers.
• Flax seed oil has been scientifically proven to treat some cases of depression.
• It can improve the mental function of many old age pensioners.
• It can help in the treatment of Multiple Sclerosis.
• It has been proven to improve the behavior of Schizophrenics.
• It can relieve some cases of Premenstrual Syndrome (PMS) in females.
• And others.

Flaxseed Oil Side Effects

When taken at reasonable doses, flaxseed oil is unlikely to cause side effects. For most people, any side effects that occur are usually just bothersome. However, flaxseed oil can theoretically cause serious side effects as well, especially at high doses.

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