Herbal Swadeshi Amla Powder 100gm (Pack of 3)
The Indian gooseberry, known locally as Amla, is a tree that is famous for its nutrient-rich fruits. It has been a common ingredient in the ancient Indian medicinal practice of Ayurveda. It’s a potent source of Vitamin C and also contains iron and calcium. Because it is so versatile, it has become a favorite among the health conscious masses.
Vitamin C is an excellent anti-oxidant and as Amla is so rich in Vitamin C, it has strong anti-oxidant properties and helps combat free radicals. Free radicals are unstable ions in the body, responsible for aging and cell degeneration. Amla stabilizes these free radicals and is believed to be the most powerful rejuvenating agent known to man. Just like most berries, it is low in sugar and has high fiber content, making it an ideal daily fruit for almost anyone.
However, if you have a heart condition, you may want to check with your doctor before taking Amla regularly. This is because Amla stimulates the heart.
Amla strengthens the body, expel toxins from the body and improves the defense mechanism of the body. It is an essential vitamin to improve eyesight
The weakness of body, heart, and mind shall be dispelled by taking fresh Amla juice between meals. Massaging the head with Amla oil induces sound sleep and is good for hair.
Prevents premature graying of hair. Wash eyes daily, in the morning with Amla water, soaked in water and drink the water to improve the eyesight and remove constipation. Insert 2-4 Amla juice drops into each nostril to cure bleeding for the nose.
Regular use of painkillers, antibiotics, and medication, regular intake of alcohol, all-cause toxin build-up in the liver. Amla helps strengthen the liver and rid the body of these toxins. It thus helps purify and clean the blood. This is why Amla is good for the skin, and if taken in combination with neem, it can help clear out pimples that are caused due to impure blood.
Amla calories (100 gm of Amla contains:)
- Calories: 96(energy)
- Carbohydrate: 6.9 g
- Iron: 1.2 gm
- Protein: 0.9 gm
- Fat: 0.1 gm
- Fiber: 3. 4 gm
Indian Gooseberry has also been found to be low in Saturated Fats, Dietary Fiber, and Vitamin C.
Benefits Of Amla (Indian Gooseberry)
- Slows Down Ageing
- Cures A Sore Throat
- Fights Against Heart Disease
- Increases Diuretic Activity
- Increases Metabolic Activity
- Reduces Blood Sugar
- High In Digestive Fiber
- Boosts Immunity
- Prevents Formation Of Gall Bladder Stones
- Prevents Ulcers
- Is Anti-Inflammatory
- Improves Eyesight
- Purifies Blood
- Strengthens Bones
- Cools The Body
- Prevents Constipation
- Prevents Jaundice
- Reduces The Risk Of Cancer
- Protects Your Liver
- Makes Skin Glow
- Brightens Skin
- Reduces Pigmentation
- Prevents Lice
- Prevents Greying Of Hair
- Helps Increase Hair Growth
