Cura Sirka e Jamun

Cura Sirka e Jamun

Cura Sirka e Jamun(Syzygium Cumini) fruit pulp or juice is used to prepare Jamun Vinegar (also called Jamun Sirka). Jamun Vinegar can be used as other vinegar in cooking, but it actually has a great medicinal importance. It is used as a home remedy in many cases and Ayurveda recommends it in the management of abdominal diseases. It is beneficial in flatulence, gas, abdominal distension, bloating, diarrhea, dysuria etc. It is also recommended for diabetic patients to manage the hyperglycemia.

Cura Sirka e Jamun is prepared from fruits of Jamun(Syzygium cumini). This vinegar is good for digestive system. It has cooling, digestive, carminative, stomachic and diuretic properties.

It’s a evergreen plants are found everywhere in India. The tree of 80-100ft and 10-12ft wide. Gren 2-3 inch broad 3-6 long leaves and greenish white flower, purple colour ripen fruits. They have a 1-2 cm long seed. Plants bear flowers in april-june and fruits in june-july.

Ingredients:

• 2 cups Jamun
• 4 cups water
• 1 teaspoon brown or organic white sugar (optional)

Method:

• Deseed the Jamuns and put all the flesh in a wide mouthed mason or a glass jar.
• Add water and sugar.
• Cover this container with a muslin cloth. The covering is necessary to prevent bugs, dust or anything else from falling into your solution of vinegar.
• Place the container where it can ferment without any disturbance. Make sure that you keep it away from direct sunlight.
• Let this mixture of water and Jamun sit for 2 months.
• During this time, a thick scum will form at the top of the jar.
• This goofy scum is the cellulose formed by the acetic acid bacteria present in nature and all the unpasteurized, fermented foods. It happens when the airborne and wild yeasts feed on the sugar in the Jamun.
• After around eight weeks, strain the vinegar liquid in a glass bottle. Make sure to pass it through several cheesecloth layers, and a mesh strainer or a fine mesh bag.
• Cover the Jamun vinegar with a cork stopper or a metal cap.
• Strain the liquid again after a month through a clean cloth into the bottle. Cap it and label it.
• Thus, your homemade Jamun sirka or vinegar is ready to add more flavor to your dishes.

Benefits OF Jamun Vinegar

1. Controls Diabetes

Jamun vinegar, when taken during bedtime, slows down the rise in the levels of blood sugar after dinner. It also lowers the morning blood sugar levels. It is exceptionally beneficial in lowering the blood sugar level after you have consumed a high carbohydrate meal.

2. Good For Kidneys

Jamun sirka is extremely beneficial in helping cure most of the kidney related problems. It is effective in treating:

• Burning or pain during urination
• Foul-smelling urine
• Kidney-specific symptoms such as changes in the composition of urine and color
• Low output of urine
• Frequent urination that produces only small amount of urine each time
• Pain in the abdomen, sides and back

3. Helps Treat Urinary Tract Infection

Jamun vinegar is also recommended for treating urinary tract infection with symptoms like:

• Frequent urination
• Vomiting and nausea
• Burning and painful sensation at the time of urinating
• Abdominal pain and muscle aches due to UTI

Other Health Benefits Of Jamun Vinegar Include

• Is an antioxidant
• Is highly nutritious
• Extremely useful in the management of spleen enlargement and liver diseases
• Useful in jaundice and diabetes management
• Serves as an astringent for treating chronic diarrhoea
• Cures abdominal pain and gas
• Improves appetite
• Gives relief from urine retention and indigestion

Cura Sirka e Jamun Effective in kidney related problems

• Pain or burning with urination
• Kidney-specific symptoms that may occur along with other kidney symptoms like changes in urine colour, changes
• in urine composition
• Foul-smelling urine
• Low urine output
• Frequent urination that often produces only a small amount of urine
• Pain of the back, sides or abdomen

How To Make Cura Sirka e Jamun And What Are Cura Sirka e Jamun Benefits?

Have you ever tasted the Jamun fruit before? This black fruit is very tasty and also comes with wonderful benefits. On top of that, the vinegar of Jamun fruit is even more beneficial.

So, how and where will you get this Jamun vinegar? Well, you can prepare it right at your home. Would you like to know more? Keep reading!

Making Cura Sirka e Jamun Or ‘Sirka’ At Home

Jamun vinegar can be used in food preparations for adding flavor, dressing, and even for treating certain health problems. Here is a simple method using which you can prepare the Jamun vinegar at home.

HARMFUL / SIDE EFFECTS

Excess eating of ripen fruits may cause damage to the lungs and stomach layers because it is digested very slowly. Enhance gas formation and cough formation. It should be consumed with black salt or rock salt.

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